Weigh In record (no journal entry) for 25 October 2020
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47.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1233 kcal
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Fat: 60.22g | Prot: 66.11g | Carbs: 107.36g.
Breakfast: Oatly Oat Drink Original, Hard-Boiled Egg, Avocado. Lunch: Spinach, Hard-Boiled Egg, La tourangelle Avocado oil, Sweet Potato, Salmon. Dinner: Zucchini, La tourangelle Avocado oil, Chicken Thigh, White Rice. Snacks/Other: Peanut Butter. more...
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Gaining 0.7 kg a Week
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cheesemouse's Weight History
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