Weigh In record (no journal entry) for 24 October 2020
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128.3 kg
Lost so far: 3.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1663 kcal
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Fat: 103.89g | Prot: 163.14g | Carbs: 11.24g.
Breakfast: Morangos. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alho, Gallo Azeite de Oliva tipo Único. Dinner: Extra Miolo de Acém. Snacks/Other: Qualitá Queijo Mussarela . more...
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Losing 4.9 kg a Week
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felipegiusti's Weight History
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