Weigh In record (no journal entry) for 25 October 2020
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28.7 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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488 kcal
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Fat: 9.97g | Prot: 44.46g | Carbs: 61.66g.
Breakfast: Pisang, Herbalife French Vanilla Shake F1. Lunch: Nila (Ikan). Dinner: Buah Anggur. Snacks/Other: Fitbar Fitbar Tiramisu, Pisang, Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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aulia marsya's Weight History
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