Weigh In record (no journal entry) for 25 October 2020
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48.5 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1300 kcal
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Fat: 34.17g | Prot: 24.86g | Carbs: 223.66g.
Breakfast: Cashew Nuts . Lunch: Pancakes with Butter and Syrup . Dinner: White Rice. more...
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Losing 2.1 kg a Week
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gabynori16's Weight History
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