Weigh In record (no journal entry) for 24 October 2020
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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89 kcal
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Fat: 3.83g | Prot: 1.80g | Carbs: 12.09g.
Breakfast: Mabel Biscoito Cream Cracker, Manteiga (com Sal), Café. more...
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Gaining 1.1 kg a Week
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elis-miriam's Weight History
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