Weigh In record (no journal entry) for 24 October 2020
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1434 kcal
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Fat: 37.01g | Prot: 43.28g | Carbs: 235.61g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Arroz Primavera, Habichuelas. Dinner: Bizcocho. more...
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Gaining 5.1 kg a Week
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josevazquez camacho's Weight History
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