Weigh In record (no journal entry) for 24 October 2020
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72.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1990 kcal
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Fat: 55.18g | Prot: 179.96g | Carbs: 188.49g.
Breakfast: Dulcor Mermelada de Ciruela Light, Okebon Molino Natural Naranja y Chips de Chocolate , Miel, Ser Postre Sabor Chocolate, Ilolay Yogur Descremado Bebible, Proteina de Soya, Lario Jamon Cocido, Milkaut Crematto Light, Don Yeyo Pan Doble Salvado, Morixe Avena Tradicional , La Paulina Queso Cremoso Tradicional, Huevo, Calabaza Asada. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.7 kg a Week
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ivan.snorkel's Weight History
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