Weigh In record (no journal entry) for 24 October 2020
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67.4 kg
Lost so far: 8.1 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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624 kcal
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Fat: 32.57g | Prot: 45.12g | Carbs: 55.23g.
Breakfast: Чай, Tosturi. Lunch: Storck Knoppers Kokos , Борщ с Говядиной. more...
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Losing 0.5 kg a Week
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