Weigh In record (no journal entry) for 31 August 2013
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 141.08g | Prot: 122.20g | Carbs: 348.32g.
Breakfast: Jugo de Naranja, Kiwi Fruit, Light Butter (Stick with Salt), Corn Flakes, Coffee with Milk, Toasted White Bread. Lunch: Ice Cream, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Tarta Pascualina, Beer. Dinner: Dulce de Leche, Heavy Cream, Custard, Cheese Empanadas, Cheese Pizza, Gaseosa. more...
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steady weight
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Sebastian_72's Weight History
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