Weigh In record (no journal entry) for 24 October 2020
|
57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
442 kcal
|
Fat: 5.61g | Prot: 12.79g | Carbs: 84.11g.
Breakfast: Gula Pasir, Kopi, Roti Panggang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ony sonifah's Weight History
|