Weigh In record (no journal entry) for 24 October 2020
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53.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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811 kcal
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Fat: 27.31g | Prot: 28.31g | Carbs: 110.65g.
Lunch: 알리오올리오, 고르곤졸라 피자. more...
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Losing 0.6 kg a Week
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