Weigh In record (no journal entry) for 31 August 2013
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.97g | Prot: 41.30g | Carbs: 177.63g.
Breakfast: Hershey's Milk Chocolate Bar, Chicken Drumstick, Chapati. Lunch: Nestle Aero Chocolate Bar, Cantaloupe Melons. more...
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Losing 1.2 kg a Week
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rockinsize16's Weight History
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