Weigh In record (no journal entry) for 23 October 2020
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78.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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900 kcal
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Fat: 29.02g | Prot: 40.98g | Carbs: 123.01g.
Breakfast: Lala Plenia Jamón Virginia de Pavo, Nescafé Dolca, Del Fuerte Puré de Tomate Condimentado, Clara de Huevo, Tortillas de Maíz. Lunch: Zumo de Limón, Aguacate, Tomates, Pepino (Pelado), Milpa Real Totopos de Maiz, Dolores Atún en Agua. Snacks/Other: Silk Leche de Almendra sin Azúcar , Nescafé Dolca, Puré de Calabaza, Silk Leche de Almendra sin Azúcar , Kellogg's Corn Pops. more...
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steady weight
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PriscilaJael's Weight History
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