Weigh In record (no journal entry) for 24 October 2020
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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4644 kcal
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Fat: 220.96g | Prot: 151.12g | Carbs: 432.12g.
Breakfast: Bauer Bin-Heidelbeere, Kaffee, Nudossi Nuss-Nougat-Creme, Born Honig Senf, Kürbiskernbrötchen, Hellmann‘S Real Mayonnaise , Butter, Blauschimmelkäse, Sonnenblumenkernbrötchen, Gekochtes Ei, Leberwurst. Lunch: Soljanka, Belegtes Brötchen, Tyskie Bier . Dinner: Butter, Bautz'ner Kremser Senf, Weizenbrötchen, Spreewaldfarm Brühpolnische. Snacks/Other: Kinder Riegel (21g), Krüger Heißgetränk Holunder, Alkim Örnek Türk Anlik Íçecek Elma, Mettbrötchen, Tyskie Bier . more...
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Gaining 0.1 kg a Week
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the_multisnowman's Weight History
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