Weigh In record (no journal entry) for 31 August 2013
|
59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 96.57g | Prot: 71.58g | Carbs: 53.71g.
Breakfast: Mistura de Nozes Torradas e Secas (com Amendoins, com Sal), Ovo Cozido, Gold Achocolatado Diet, AdeS Leite de Soja Zero. Lunch: Peito de Frango Guisado (Pele Não Consumida), Alface de Folha Verde. Dinner: Fandangos Fandangos Presunto, Jandaia Suco de Uva- Ômega 3. Snacks/Other: Elma Chips Amendoim, Castanhas de Caju Torradas com Sal. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia Nunes's Weight History
|