Weigh In record (no journal entry) for 24 October 2020
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81 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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726 kcal
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Fat: 31.61g | Prot: 41.40g | Carbs: 72.68g.
Lunch: Saus Tomat, Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: Telur Ceplok, Sambal Goreng, Tempe Bacem, Tempe Bacem, Nasi Putih. more...
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Losing 2.3 kg a Week
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dellanuri's Weight History
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