Weigh In record (no journal entry) for 24 October 2020
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51.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1127 kcal
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Fat: 54.70g | Prot: 39.79g | Carbs: 112.94g.
Breakfast: Pringles Sour Cream and Onion, Soleo Pretzels , Woolworths Ayrshire Full Cream Plain Yoghurt, Natures Nutrition Superfoods. Lunch: Pot O' Gold Sweet & Sour Gherkins, Garlic Butter, Beef Sausage, Mozzarella Cheese, French Rolls. Dinner: Cake Chinese Almond Cake, PnP Fresh Cream, PnP Butternut, Black Beans, Sweet Potato, Salmon. Snacks/Other: Cadbury 5Star. more...
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Losing 2.1 kg a Week
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Leeanne Mos's Weight History
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