Weigh In record (no journal entry) for 24 October 2020
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53.7 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1500 kcal
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Fat: 70.24g | Prot: 56.03g | Carbs: 147.13g.
Breakfast: Milka Daim, Café, Milical Porridge aux Flocons d'avoine, Cailler Branche. Lunch: Boulettes de Bœuf, Auchan Purée Cuisinée aux 4 Légumes Verts. Dinner: McDonald's Coca-Cola Zero (Moyenne), McDonald's Deluxe Potatoes (Moyenne), McDonald's Filet-O-Fish. more...
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1539 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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renaudeloise54's Weight History
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