|
Güzel bir kahvaltı zamanı 😊
|
67 kg
Lost so far: 11.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1428 kcal
|
Fat: 78.48g | Prot: 55.47g | Carbs: 124.86g.
Breakfast: Domatesler, Wasa Fibre, Marul, Zeytin, Lor Peynirli Omlet. Lunch: Burger King Elma Dilim Patates (Orta Boy). Dinner: Zeytinyağlı Biber Dolması, Dalyan Köfte. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KariaMyndo's Weight History
|