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Ada yang sama ga sih? Kalo ngitung BB sama TB berat nya normal. Tapi rasa badan kayak gendut gitu..
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1239 kcal
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Fat: 49.40g | Prot: 71.06g | Carbs: 118.02g.
Breakfast: Lemonilo Kari Ayam. Lunch: Mangga, Nasi Putih, Tempeh (Cooked) , Soto Ayam. Dinner: Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Kalbe Fitchips Honey BBQ. more...
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steady weight
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mymymyart's Weight History
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