liya0827's Journal, 24 Oct 20

33.6
63.9 kg Lost so far: 4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1436 kcal Fat: 57.45g | Prot: 52.43g | Carbs: 170.24g.   Breakfast: 鮮奶茶, 全家 草莓夾心吐司, 早安美芝城 招牌漢堡, 7-11 中熱拿. Lunch: 豬肉炒飯, 炒空心菜, 荷包蛋, 香蕉. more...
Losing 6.3 kg a Week

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liya0827's Weight History


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