Weigh In record (no journal entry) for 24 October 2020
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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438 kcal
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Fat: 14.95g | Prot: 45.09g | Carbs: 30.56g.
Lunch: Starbucks Green Tea Latte (Tall), Udang Panggang. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 4.2 kg a Week
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putrimaryashinta's Weight History
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