Weigh In record (no journal entry) for 23 October 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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366 kcal
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Fat: 3.75g | Prot: 12.36g | Carbs: 73.70g.
Breakfast: Super Pollo Jamón Pechuga de Pollo Cocido , Hallulla. Lunch: Pepino (Pelado), Lechuga de Hoja Verde, Plátano. more...
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steady weight
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