Weigh In record (no journal entry) for 24 October 2020
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48.8 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1295 kcal
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Fat: 22.74g | Prot: 35.19g | Carbs: 234.49g.
Breakfast: Cashew Nuts . Lunch: White Bread . Dinner: White Rice. Snacks/Other: White Bread . more...
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Losing 0.7 kg a Week
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gabynori16's Weight History
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