Weigh In record (no journal entry) for 23 October 2020
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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177 kcal
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Fat: 6.34g | Prot: 23.73g | Carbs: 4.63g.
Dinner: Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). more...
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Losing 0.3 kg a Week
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AlenLeka's Weight History
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