Weigh In record (no journal entry) for 23 October 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1601 kcal
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Fat: 50.09g | Prot: 123.70g | Carbs: 164.52g.
Breakfast: Diospiro, Prozis 100% Real Whey Protein, Baguette, Dia Queijo Fresco Magro, Terra do Vento Leite Magro. Lunch: Batata (com Casca), Azeite, Laranjas, Tomates, Fígado de Porco. Dinner: Babybel Mini Queijo Light, Dia Queijo Fresco Magro, Lidl Pão com Hambúrguer. Snacks/Other: Romã, Prozis 100% Real Whey Protein, Pingo Doce Ovo M, Lidl Flocos de Aveia. more...
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Losing 0.4 kg a Week
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Gaby_OHP's Weight History
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