Weigh In record (no journal entry) for 23 October 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1609 kcal
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Fat: 63.94g | Prot: 72.68g | Carbs: 543.54g.
Breakfast: Good Day Mocacinno, Indomaret Kacang Kriuk, Bubur Ayam. Lunch: Ayam Goreng, Tempe Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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shintamustika's Weight History
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