Weigh In record (no journal entry) for 23 October 2020
|
106.6 kg
Lost so far: 6.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1659 kcal
|
Fat: 76.70g | Prot: 150.84g | Carbs: 88.55g.
Lunch: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Naturalia Salade de Lentilles Vertes au Tofu, Pâturages Fromage Blanc 3,2%, Tomates, Courgette, Fromage de Chèvre, Champignons, Veau. Dinner: Pommes de Terre Frites, Pommes Pink Lady, Yoplait Petit Suisse 0%, Thon Rouge (Poisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Cuit. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousou.sousou's Weight History
|