Weigh In record (no journal entry) for 23 October 2020
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1177 kcal
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Fat: 33.19g | Prot: 26.78g | Carbs: 197.16g.
Lunch: Canderel Sweetener, Weet-Bix Weet-Bix, Blue Diamond Almond Milk Unsweetened, PnP Crunchy Peanut Butter, Jungle Oats, Blueberries. Dinner: Blue Diamond Almond Milk Unsweetened, Weet-Bix Weet-Bix, Canderel Sweetener, Nestle Milkybar. Snacks/Other: Ouma Buttermilk Rusk, Apples. more...
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Losing 0.4 kg a Week
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Cait1202's Weight History
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