Weigh In record (no journal entry) for 23 October 2020
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74.2 kg
Lost so far: 4.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1149 kcal
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Fat: 31.04g | Prot: 42.99g | Carbs: 170.48g.
Breakfast: Telur Rebus, Soto Ayam, Nasi Putih. Lunch: Tempe Kukus, Telur Rebus, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Telur Rebus, Cilok, Nasi Putih. Snacks/Other: Dimsum. more...
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Losing 1.6 kg a Week
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Ima Fauziah's Weight History
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