Weigh In record (no journal entry) for 23 October 2020
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81.3 kg
Lost so far: 0.3 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1501 kcal
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Fat: 101.91g | Prot: 94.67g | Carbs: 53.18g.
Breakfast: Sibamba Nocciole Sgusciate Tostate e Pelate, Land Ricotta Fresca. Lunch: Cavolfiore, Zucca Cotta, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, La Bottega del Gusto Prosciutto Crudo. Dinner: Land Stracchino, Coop Cavolo Verza, Olio Extra Vergine di Oliva, Gran Pavesi Cracker Salati, Carne di Manzo. more...
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Losing 0.7 kg a Week
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irinaline1's Weight History
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