Weigh In record (no journal entry) for 23 October 2020
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51 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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332 kcal
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Fat: 17.25g | Prot: 17.10g | Carbs: 27.91g.
Breakfast: Махеевъ Кетчуп Грузинский, Лук, Жареное Яйцо, Люля Кебаб, Гречка Отварная, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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ira212121's Weight History
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