Weigh In record (no journal entry) for 23 October 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2925 kcal
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Fat: 49.32g | Prot: 127.76g | Carbs: 482.02g.
Lunch: Barilla Sugo Arrabbiata , Tre Mulini Pasta Mista. Dinner: Conad Noci Sgusciate, Carrefour Salmone al Naturale , Alplì Fiocchi di Latte Classici, Tre Mulini Pasta Mista. more...
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Losing 1.4 kg a Week
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90Stef90's Weight History
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