Weigh In record (no journal entry) for 23 October 2020
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52.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1811 kcal
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Fat: 64.25g | Prot: 107.86g | Carbs: 190.39g.
Breakfast: Conad Latte Alimentum senza Lattosio, Prozis Burro Arachidi, Vitalibre Bevanda di Soia alla Vaniglia, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena, Pane Bianco. Lunch: Delizie del Sole Riso Basmati, Conad Lenticchie. Dinner: Pane Comune, Medusa Insalata di Mare senza Olio, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Prozis Protein Whey Peanut Butter, Mila Skyr Bianco Natur, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.2 kg a Week
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nicole1902's Weight History
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