Weigh In record (no journal entry) for 23 October 2020
|
52.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1101 kcal
|
Fat: 73.25g | Prot: 36.44g | Carbs: 76.56g.
Breakfast: Киндер Пингви Кокос. Lunch: Вкусвилл Мятная Тыква Протеиновое Мороженое, Рататуй. Dinner: Orion Choco Pie, Московский Провансаль Лёгкий Соус Майонезный 30%, Китайская Капуста, ВкусВилл Сосиски "Венские с Сыром". Snacks/Other: Storck Toffifee, Storck Toffifee. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissilis235's Weight History
|