Weigh In record (no journal entry) for 23 October 2020
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57.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1683 kcal
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Fat: 128.72g | Prot: 100.06g | Carbs: 28.87g.
Breakfast: Manitas de Cerdo. Lunch: Verdifresh Portobello, SaludViva Levadura Nutricional, Monki Crema de Avellanas, Lindt Chocolate Negro 99%, Aceite de Coco Virgen, Almendras Crudas, Cacao Puro en Polvo Desgrasado, Plátano Maduro, Aceite de Oliva Extra Virgen, Manteca de Cerdo, Salmón, Berenjena, Hacendado Brotes Tiernos, El Arbol Aguacate. Dinner: Tendilla Corteza de Cerdo Frita, Hacendado Espárragos Verde Troceado, Aceite de Oliva Extra Virgen, Huevo. more...
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Losing 15.5 kg a Week
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maría josé_1974's Weight History
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