Weigh In record (no journal entry) for 23 October 2020
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1144 kcal
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Fat: 47.46g | Prot: 36.95g | Carbs: 140.88g.
Lunch: Steers Chips (Small), Steers Rave Burger Beef. Snacks/Other: Peanut Brittle , Apples . more...
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Gaining 0.1 kg a Week
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MarnieLouw's Weight History
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