Weigh In record (no journal entry) for 22 September 2020
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89 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1561 kcal
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Fat: 54.40g | Prot: 64.13g | Carbs: 184.49g.
Breakfast: Pão Francês, Queijo Cheddar, Walmart Queijo Mussarela, Ovo Frito, Italac Leite Integral, Banana, Estrela do Oriente Ameixa Seca sem Caroço . Lunch: Estrogonofe de Carne, Legumes Cozidos, Arroz Integral. Snacks/Other: Abacaxi, Tangerinas, Uva Itália. more...
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steady weight
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Bella31y's Weight History
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