Weigh In record (no journal entry) for 23 October 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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593 kcal
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Fat: 15.99g | Prot: 16.24g | Carbs: 98.91g.
Breakfast: Красное Яблоко, Сахарный Песок, Valio Молоко Безлактозное 1,5%, Кофе, Иней Окорок Юбилейный , Нам Ням Морковь по-Корейски, Помидоры, Простоквашино Сметана 10%, Кетчуп, Mission Deli Тортилья. Snacks/Other: Fruttis Йогурт Груша-Ваниль 3%. more...
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Gaining 3.5 kg a Week
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Julia-2020's Weight History
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