Weigh In record (no journal entry) for 23 October 2020
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64 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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605 kcal
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Fat: 22.16g | Prot: 21.99g | Carbs: 86.77g.
Breakfast: Вареное Яйцо, Гречка Отварная, Брест Литовск Сыр Финский. Lunch: Помидоры, Гречка Отварная. Snacks/Other: Магнит Слива, Финик. more...
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Gaining 0.7 kg a Week
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diana_1982's Weight History
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