Weigh In record (no journal entry) for 22 October 2020
|
94.8 kg
Lost so far: 0.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
681 kcal
|
Fat: 28.80g | Prot: 28.66g | Carbs: 52.42g.
Breakfast: Chobani Coconut Greek Yogurt, Corona Corona Extra, Safeway Hot Dog Buns. Dinner: Bratwurst. more...
|
Gaining 0.3 kg a Week
|
|
CookieJojo's Weight History
|