Weigh In record (no journal entry) for 23 October 2020
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63.1 kg
Lost so far: 11.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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86 kcal
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Fat: 5.00g | Prot: 3.83g | Carbs: 6.25g.
Breakfast: Real Caps Омега-3 Концентрат, Домик в деревне Молоко 1,5%. Lunch: Простоквашино Молоко Топлёное 4%. more...
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Gaining 4.2 kg a Week
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Рыжик_пыжик_'s Weight History
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