Weigh In record (no journal entry) for 23 October 2020
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49.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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191 kcal
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Fat: 8.54g | Prot: 9.60g | Carbs: 23.10g.
Breakfast: Edamame, Chia Seed, Heavenly Blush Greek Yogurt Classic, Buah Naga, Rempeyek, Tempe Goreng. more...
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Losing 0.1 kg a Week
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lailaamalia12's Weight History
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