Weigh In record (no journal entry) for 23 October 2020
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69.8 kg
Lost so far: 16.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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825 kcal
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Fat: 39.90g | Prot: 42.90g | Carbs: 82.10g.
Breakfast: 統一 陽光無加糖高纖豆漿, 早安美芝城 招牌漢堡. more...
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Losing 0.4 kg a Week
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candy19850121's Weight History
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