Weigh In record (no journal entry) for 22 October 2020
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67 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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649 kcal
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Fat: 16.03g | Prot: 83.50g | Carbs: 47.56g.
Breakfast: Palta, Tomates, Super Pollo Pechuga de Pollo, Pimentón, Cebollin. Lunch: Plátano. Snacks/Other: Loncoleche Yogurt Protein Arándanos, Body Fortress Isolate Protein. more...
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Losing 0.2 kg a Week
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bryan jacob's Weight History
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