너무 기운이 없고 무기력해서 엄마표 떡볶이 냠냠 ~
진짜 살 것 같았음ㅋㅋ
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68.7 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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910 kcal
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Fat: 31.40g | Prot: 67.36g | Carbs: 86.07g.
Breakfast: 덴마크 짜지않은 치즈, 계란후라이, 착한통밀 통밀식빵, 훈제 닭가슴살. Lunch: 계란찜, 오뚜기 3분 카레, 밥. Dinner: 풀무원 한끼연두부. more...
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Gaining 0.7 kg a Week
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nature-99's Weight History
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