Weigh In record (no journal entry) for 23 October 2020
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48.9 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1150 kcal
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Fat: 69.58g | Prot: 19.81g | Carbs: 136.69g.
Breakfast: Cashew Nuts . Lunch: Sweet or Dark Chocolate. Dinner: Oats . Snacks/Other: Sweet or Dark Chocolate. more...
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Gaining 0.7 kg a Week
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gabynori16's Weight History
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