Weigh In record (no journal entry) for 22 October 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1391 kcal
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Fat: 15.60g | Prot: 107.96g | Carbs: 231.12g.
Breakfast: Яблочное Варенье, Мёд, Колбаса Домашняя, Rudzu Maize Хлеб, Арбуз, Хурма Хурма , Манная Крупа, Cesvaine Biezpiens 0,5%, Latgale Biezpiens 9%. Lunch: Картошка Вареная, Rimi Tuncis Savā Sulā. Dinner: Банан Банан, Valio Protein 21,4G. Jogurts Bumbieru. Snacks/Other: Бастурма, Rimi Tuncis Savā Sulā, Красный Пищевик Зефир без Сахара. more...
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Losing 0.5 kg a Week
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Вероника Маранина's Weight History
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