Weigh In record (no journal entry) for 17 March 2018
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 18.37g | Prot: 48.00g | Carbs: 235.01g.
Breakfast: Омлет с Молоком. Lunch: Спагетти из Цельной Пшеницы (Вареные). Dinner: Мандарины. Snacks/Other: Яблоко. more...
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