Weigh In record (no journal entry) for 22 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1302 kcal
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Fat: 58.04g | Prot: 101.08g | Carbs: 94.13g.
Lunch: Finna Food Sambal Terasi Uleg, Sayur Asem, Tempe, Ikan Mujair Goreng, Nasi Putih. Dinner: Nasi Putih, Bakso dengan Saus (Campuran). Snacks/Other: Garam, Cabai Merah atau Rawit, ABC Saus Sambal , Telur Rebus, Tahu Susu. more...
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Gaining 1.0 kg a Week
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hhmm2019's Weight History
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